Regular use of a wobble board is a great way to improve your balance, increase core strength and improve range of movement. By improving proprioception through balancing exercises wobble boards can help to protect the body from injury. Our 40cm adjustable wobble board offers angles between 19 and 23 degrees by simply screwing the rocker in or out, allowing you to progressively improve your balance. The more you screw the rocker out the greater the angle and the greater the difficulty.
Urban Fitness Wobble Board helps to improve balance and functional strength.
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Excellent for improving balance and coordination.
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Helps increase core strength and abdominal muscles.
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Great for rehabilitation after ankle and knee injuries.
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14inches / 35.5cm diameter